February 13th, 2008
Icy Cold Glass Of Green Tea
Summer is a great time to began a healthy habits. We’re doing all kinds of activities outside, like playing with the kids, washing the car, cutting the grass and even out there having some real fun. So, to enjoy those activities why not top them off with a cold glass of iced green tea. Did you know that green tea can be brewed and sweeten to taste fantastic and the bonus is it really is good for you. It has something called antioxidants. Soda does not have any. What are antioxidants you ask? Vitamin C, E, Beta-carotene, selenium, lutien and lycopene, those are the more well known ones.