March 6th, 2008
Cope With Your Great Loss By Seeing Your Emotions As Inner Messengers
Emotions are not something that simply stir around in the brain; they invade every cell in the body and affect the immune system. However, they are ingenious in that they not only communicate our inner response to change, but equally important, eventually they provide many messages about how to deal with our current dilemma.
How we perceive a particular loss has a major impact on the emotions that surface. If we believe the loss of a loved one was inevitable, we grieve one way. If we believe the loss is unjustified, we grieve quite differently.